A parent’s guide to helping a child in distress.
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Discusses common misconceptions regarding suicide, as well as facts and statistics about suicide that aid in creating awareness about suicide and suicidal ideation.
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Online screenings for a variety of mental health conditions.
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Offers healthy and fun coping mechanisms to deal with stress and the urge to self-harm.
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Grounding is focusing on our surroundings and the present moment instead of being trapped by the thoughts that cause us to feel anxious, overwhelmed, or out of control.
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The Parent Support Network provides parents who are concerned about their children’s mental health with an opportunity to find and support each other in a confidential and safe space.
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Want to become a happier, healthier you? This free program offers tools for managing stress and emotions, improving your relationships, and bringing your life into balance.
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Provides information on common mental health disorders in adolescence, tips on identifying substance misuse, and steps to making informed decisions about evaluation and treatment for co-occurring disorders.
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A primer on how to tackle substance abuse when you’re also dealing with depression, anxiety, or another mental health problem.
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If you’ve found out that your child is cutting or engaging in other self-harming behavior, this article may help you to understand why, and to figure out what to do next.
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