Mental health awareness, treatment, and resources can change lives so that everyone stands a fighting chance. No one is immune, and we all can make and support connections that can save lives. Words from a mental health professional right here in Pelham....
Read MoreGot me thinking about what else kids can smoke via these devices.
Read MoreTake a look at what Wilton, CT (a lot like Pelham) found when they took a pulse on their students’ health and well-being.
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Each year, more than 41,000 individuals die by suicide, leaving behind their friends and family members to navigate the tragedy of loss. In many cases, friends and families affected by a suicide loss (often called “suicide loss survivors”) are left in the dark. Too often the feelings of shame and stigma prevent them from talking openly.
Read MoreFollow these tips to open up dialogue and strengthen your relationship with your adolescent son.
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Talking to your teenager (or a teenager you know) about, well, anything, can be difficult.
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“Joanne Foster and I have put together this list of ten ways you can support your adolescent (age 11-20) in thriving through the challenging teen years, and creating a happily productive adulthood:”
Read More“A recent study published in the journal Pediatrics suggests many more teenage girls in the U.S. may be experiencing major depressive episodes at this age than boys.”
Read More“I wish I could go back in time and teach the younger version of myself how to cope, but of course, that's not possible. What is possible is to try to reach as many kids and parents as possible with these coping skills.”
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