Second in our series for Mental Health Awareness Month is this podcast by Lisa Damour, PhD, "How Do I Tell If My Child Has An Eating Disorder." While the episode first aired during the pandemic, the topic and her suggestions are still relevant, insightful, and actionable. We have been asked for information on this topic more and more, among all genders, across ages, races, and ethnicities.
Read MoreAre you worried about your child? This simple guide will help you start a productive conversation with your child, and will prepare you to listen and support your child effectively.
Read MoreEspecially during the pandemic, it can be hard to tell what is typical teen behavior and when it would be beneficial to see a professional. For suggestions on places to look for help in answering this question, inside Pelham schools and outside, read more here.
Read MoreAt this extremely difficult time managing anxiety and stress levels during the COVID-19 pandemic, you may be looking for mental health support for yourself or a loved one. Once you decide, you may be concerned about the cost. Pelham Together has researched a number of provider options in lower Westchester County, including the insurance they accept.
Read MoreThe process of finding a “therapist” can be overwhelming. Even the term “therapist” is unclear — many different professionals are licensed to provide therapy. By breaking the process down into several steps, and explaining terminology, we hope to facilitate your search for a qualified therapist who is right for you.
Read More
