Although I’ve been married for 25 years and been a mom for 23, it’s still hard for me to imagine how parents of school-aged children are managing these days. My husband and I benefited from several rounds of marriage therapy over the years, and I’d highly recommend it for couples who are feeling the strain of parenting together through the pandemic.
Read MoreEven before a relationship reaches its crisis point, seeking professional guidance in the form of online couples counseling can help.
Read MoreGetting candid about emotional labor, trying to do it all, and being a new mother trapped in a New York City apartment.
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At this extremely difficult time managing anxiety and stress levels during the COVID-19 pandemic, you may be looking for mental health support for yourself or a loved one. Once you decide, you may be concerned about the cost. Pelham Together has researched a number of provider options in lower Westchester County, including the insurance they accept.
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