At SPA, we use a strengths-based, empathic approach to psychotherapy that creates a warm, supportive relationship where you can feel safe, understood and empowered to transform your life. We use mindfulness of thoughts, and body, self-compassion, feeling emotions, and problem-solving strategies to help you appreciate what’s working well in your life, take action on what you want to improve, and feel better and stronger.
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Support for couples, families and individuals (including teens and children) in working through emotional and relational challenges, such as persistent conflict, overwhelming life transitions, parenting struggles, communication difficulties, anxiety, emotion dysregulation and other issues that can impact relationship satisfaction and personal well-being.
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Decades of work in middle/high schools provided an intimate understanding of the developmental, academic, and social demands facing adolescents, and families in high-performing environments, as well as the complex transitions of young adulthood.
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Stress management skills for individuals; family dynamics; school and sports performance. Anxiety, depression, PTSD and panic symptoms.
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Experts in the evaluation and treatment of cognitive issues for children, including ADHD. Executive function coaching for all ages.
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Virtual individual and group ADHD coaching for clients at any age or stage, including positive parenting approaches and transition support.
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Online coaching business that guides middle, high school, and college students in overcoming procrastination, disorganization, and anxiety by teaching time management, prioritization, and communication skills.
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Specialty in working with tweens, teens and women experiencing unhealthy levels of stress, anxiety and perfectionism.
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PEERS is world-renowned for providing evidence-based social skills treatment to preschoolers, adolescents, and young adults with autism spectrum disorder (ASD), attention deficit/hyperactivity disorder (ADHD), anxiety, depression, and other socio-emotional problems.
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PEERS® is a caregiver-assisted social skills group for teens age 13 to 17 and young adults age 18 to 35 who are interested in learning ways to help them make and keep friends.
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Providing 24 hour access to immediate inpatient or outpatient addiction treatment, accepts many private insurance plans.
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Adolescent mental health concerns, including depression, anxiety and identity development.
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Anxiety, Depression, Adjustment to life transitions, Stress, Trauma
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Individual and family therapy for adolescents and adults. Specialties include trauma, emotion regulation.
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Diagnosis and treatment for children with a wide range of developmental concerns including all types of developmental delays, ADD/ADHD, learning problems and behavioral issues.
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Small group practice offering thoughtful and effective psychological and educational interventions to children, adolescents and adults.
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Works with children and families using a skill-building, problem-solving approach to treatment of issues related to ADHD, oppositional or defiant behaviors, anxiety, depression, or parent–child interactions.
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Trusted provider of ADHD treatment for children and teens. Work with patients/families to create unique treatment plans to help patients gain focus and control.
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Individual therapy for anxiety, depression and emotional dysregulation; parenting support; couples and family therapy.
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Special interest and expertise in the treatment of adolescents, helping teenagers and their families manage conflict, relationships, and the often unpredictable and sometimes painful process of growing up.
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