Tips to Cope With the Impact of Covid-19
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Westchester County Department of Community Mental Health — Tips to Cope With the Impact of Covid-19
Public health emergencies, such as COVID-19, can shake our sense of safety - causing feelings of uncertainty and anxiety. While anxiety can be useful because it helps motivate self-preservation, it can also be overwhelming. We offer tips for things to do and links to available resources to help reduce anxiety and find balance during these difficult times.