Image found on the internet

"How do I help my anxious child stop avoiding parties and groups of people?"

"My daughter won’t take the bus to school because of overwhelming anxiety. What can I do?"

"How do I help my son who explodes with anger when I ask him about his anxiety?"

"I’ve taught my students coping skills when they feel worried, but they NEVER use them in the moment. Help!" 

Every week, our inbox fills with heartfelt questions from parents and educators searching for ways to support their anxious kids and teens. Navigating a child’s anxiety can feel like moving through a maze without a map. I've been there. Not just as the once-anxious child but now standing in the shoes of a parent.

Help is here. 

We’re kicking off a series of “Ask Me Anything” sessions for those who have burning questions but are short on time. Join me for our first 30-minute Ask Me Anything: Anxiety Edition on Wednesday, April 3rd, at 12 p.m. noon Eastern (US). This event is virtual and it’s free. Woo! 

Grab your spot and ask your question in the “Questions & Comments” section: