Teenagers are like emotional tsunamis. One minute they're calm, the next they're wiping out everyone in their path. But what if they could ride that wave instead of getting pummeled by it?
That's where Social-Emotional Learning (SEL) and emotional granularity come in.
SEL equips teens with the tools to navigate their emotional world – understanding their feelings, managing them effectively, and building healthy relationships. Think of it as learning emotional CPR for situations like overwhelming crushes, peer pressure, or academic stress.
But SEL isn't just about recognizing basic emotions like "happy" or "sad." Emotional granularity takes it a step further. It's about knowing the nuances within each emotion – the difference between "frustrated" and "irritated," "disappointed" and "devastated." This granularity allows teens to communicate their needs more accurately, build empathy, and make better decisions.
This FREE WEBINAR will be held Wednesday, Jan 17th, 6pm.
Registration is required, please click here.