Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else

 
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Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone, by Else Alice D. Domar, Ph.D.

"Inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care."

BooksTodd CrossWellness