Nir and Far. Nir Eyal is the author of the critically acclaimed book Indistractable: How to Control Your Attention and Choose Your Life. In a podcast interview Caitlin O’Brient Bauer, who was diagnosed with ADHD at age 8 and is now a certified ADHD coach, explained how the Indistractable model suits the ADHD brain, shared how she personally uses Indistractable and discussed how others with ADHD can use the techniques discussed in the book.

Nir’s website features free tools that help the user remain indistractable, articles on related issues, and links to his books and workshops.